“A remarkable book to be studied by every Instructor, as well as by every professional Taekwondo athlete. Congratulations Master Beis for your exceptional work and for sharing your knowledge with everyone”.

Elli Mystakidou

Silver Medal Olympic champion 2004

Participation in 2 Olympic Games (2004, 2008)

3 Bronze medals in the World Championships (1993, 2001, 2003)

European champion (2000, 2002)

©2022 Kostas Beis

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